Mindful Living Challenge – Being A Patient Driver {Week Six}

“Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?” – George Carlin I am one out of theĀ millionsĀ of drivers in the metro Atlanta area. That fact alone has exposed me to a LOT of different situations on the road in my nearly … More Mindful Living Challenge – Being A Patient Driver {Week Six}

Mindful Living Challenge – Embracing Boredom {Week Three}

“Perhaps the world’s second worst crime is boredom. The first is being a bore.” – Unknown For a long time, I’ve struggled with staying occupied. I remember as a kid, I’d be hanging out in my room doing an activity or playing with toys, then suddenly I’d stop and feel like there was not a … More Mindful Living Challenge – Embracing Boredom {Week Three}

Mindful Living Challenge – Maintaining Eye Contact {Week Two}

“The people whose first instinct is to smile when you make eye contact with them are earth’s greatest treasures.” – Unknown The thing I always love the most about people are their eyes. People may have great hair, an amazing figure, shining white teeth, or the funniest laugh you’ve ever heard, but I have yet … More Mindful Living Challenge – Maintaining Eye Contact {Week Two}

Mindful Living Challenge – Reducing Screen Time {Week One}

“Perhaps the most important thing we ever give each other is our attention.” – Rachel Naomi Remen Early last month, I got some soap in my eye. Strange way to start a post, huh? Haha! But it’s true, I tell you – I was just casually washing my face, and right into my eye the … More Mindful Living Challenge – Reducing Screen Time {Week One}