Mindful Living Challenge – Maintaining Good Posture {Week Four}

"Posture has such a big impact on the way people perceive you." - Mary Helen Bowers Did you straighten your back when you read the title? (I know I did!) My dad's been reminding me to stand up straight since I was a little girl. I'd listen for a moment, straightening my back and lifting… Continue reading Mindful Living Challenge – Maintaining Good Posture {Week Four}

Visiting An Allergist | My Experience + Results

Hi there! 💙 I hope you're having a beautiful day. 😊 Happy November to you! 🍂🌻💛 This past Tuesday, I visited an allergist for the first time. This appointment was a loooong time in coming, because I've suffered from skin and sinus sensitivities since I was a toddler. None of my conditions were or are… Continue reading Visiting An Allergist | My Experience + Results

Staying Hydrated: My 5 Tips

Hi there! I hope you're having a beautiful day. 💕 I got so excited when I first had the idea for this post! For a very long time, I struggled with drinking the right amount of water. I couldn't bring myself to drink more water than I was thirsty for, which means that I really… Continue reading Staying Hydrated: My 5 Tips

My Health And Fitness Journey: A June 2018 Update

Hey there! I hope you're having a great day. ❤ It has been just over two months since I wrote an update post on my health and fitness journey. While I had considered writing one in May, not much had changed for me throughout April, so I decided to wait until there was a bit… Continue reading My Health And Fitness Journey: A June 2018 Update

Cultivating A Joyful Life | Nourishing Our Mental Health

We have all had times like this. Life is going pretty well; we're getting things done, enjoying our time, and just feeling happy overall. We have a nice routine and things to look forward to in the near future. For a while, we might not even realize how easily we have it off, and when… Continue reading Cultivating A Joyful Life | Nourishing Our Mental Health

Grilled Chicken Salad With Strawberry Dressing!

Hi there, everyone! I hope that you're all having a beautiful day(: x I wanted to share a quick lunch idea with you guys! I made a grilled chicken salad with strawberry dressing! Doesn't that sound interesting? And it turned out soooo good. ❤ I'll leave the instructions for how I made mine below, as… Continue reading Grilled Chicken Salad With Strawberry Dressing!