Mindful Living Challenge – Utilizing The Present {Week Seven} February 12, 2019February 11, 2019

Mindful Living Challenge – Being A Patient Driver {Week Six} February 5, 2019February 1, 2019

Mindful Living Challenge – Giving Genuine Feedback {Week Five} January 29, 2019February 1, 2019

Mindful Living Challenge – Maintaining Good Posture {Week Four} January 22, 2019January 22, 2019

Mindful Living Challenge – Embracing Boredom {Week Three} January 15, 2019January 15, 2019

Mindful Living Challenge – Maintaining Eye Contact {Week Two} January 8, 2019January 8, 2019

Mindful Living Challenge – Reducing Screen Time {Week One} January 1, 2019January 4, 2019